5:16 AM
October 2008 - Winery
Another Great Winery Article
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer, which contains silicon, may promote bone health. Silicon is a mineral that is thought to stimulate collagen production, which is a building block in bone formation. Wine is rich is phytochemicals, which may also benefit bones. Research does not show, however, in the battle of the sexes, that beer or wine has better or less results in either men or women. In a recent WebMD interview, Katherine Tucker, PhD says that it is possible that two glasses of wine could benefit men, while women may get a bone boost from two cans of beer. Another study of 2,847 people from the Framingham Osteoporosis Study found that men and pre-menopausal women who drank the most silicon, about 40 mg a day, had the highest bone mineral density, a measurement of bone health. Silicon is rarely listed on food labels, so it is hard to tell exactly how much you are consuming. But, you can estimate that one 12-ounce beer has approximately 7 mg of silicon.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
Winery and More
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer...
Click Here to Read More About Wine ...
Winery Products we recommend
Dry Pleasures
Plan a get Rendezvous with a friend or a special someone with these two special dry wines - a wonderful full-bodied Merlot Pfalz from Germany and Australian Dingo Ridge Chardonnay in a handsome colorful box. Elegant gift for dry wine lovers. GB2DRY GB2DRY
Price: 59.95 USD
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Wed, 08 Oct 08 16:05:26 -0700
PART ONEDuring the fall of 1978, my brother announced that he was going to become a ventriloquist.This isn’t the sort of news a parent wants to hear from their 8 year-old son. I will never forget the look on my father’s face. Our family was gathered around the kitchen table, having a hurried breakfast before fleeing our separate ways, and my dad was trying to read the morning paper in peace. My brother and I sometimes blurted out whatever wild notion happened to pass through our prepubescent he
LED Light and Wine Cooler - All In One
Thu, 25 Sep 08 14:07:27 -0700
Modern designer, Karim Rashid, brings his signature asymmetrical design aesthetic to this ultra chic (and expensive) isotherm wine cooler and LED lamp. Designed to around a bottle of Veuve Clicquot Rose Wine, this bar accessory is both functional and stylish, keeping your bottle cool for up to 4 hours!
Wine Food Pairing with Killer Tomatoes!
Thu, 04 Sep 08 19:42:18 -0700
Summer is starting to wind down in many parts of the country and many thoughts are toward cooler weather and heavier meals. Not so in sunny Florida, where we won’t even think about dropping below 90F until the end of October.Wine food pairing is still coming up with light refreshing meals with all our fresh produce around. I found some “killer”...
An Essential Wine Cooler
Tue, 02 Sep 08 09:04:04 -0700
Are you an avid wine drinker and enthusiast like I am? I had no place to refrigerate my wine because my regular refrigerator was not designed for wine bottles. It was really unpleasing when having to take the wine out when it is sitting right next to the ketchup when having people over. I needed something new and found this great wine cooler!
9 Things (You Think) Your Beer Says About You
Fri, 29 Aug 08 07:43:42 -0700
I don’t know why people love ragging on other people’s beers. You never see people this jumpy about wine coolers. But I do know how to capitalize on a trend. Here at Cracked, we take a certain pride in our ability to mock other people for many diverse reasons, ranging from their religious views to their lame superpowers.
Wine Makers
Wine Cellars
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Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer, which contains silicon, may promote bone health. Silicon is a mineral that is thought to stimulate collagen production, which is a building block in bone formation. Wine is rich is phytochemicals, which may also benefit bones. Research does not show, however, in the battle of the sexes, that beer or wine has better or less results in either men or women. In a recent WebMD interview, Katherine Tucker, PhD says that it is possible that two glasses of wine could benefit men, while women may get a bone boost from two cans of beer. Another study of 2,847 people from the Framingham Osteoporosis Study found that men and pre-menopausal women who drank the most silicon, about 40 mg a day, had the highest bone mineral density, a measurement of bone health. Silicon is rarely listed on food labels, so it is hard to tell exactly how much you are consuming. But, you can estimate that one 12-ounce beer has approximately 7 mg of silicon.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
ABOUT THE AUTHOR
Michele Webb owns her own website and lives in Las Vegas, Nevada USA. She has over 20 years experience in health care, clinical trials, management, project management and software development. She currently lives in Las Vegas, Nevada USA with her two dogs.
You are invited to visit her website at: http://www.ebooksnstuff.com. Or, you can email the author at: support@ebooksnstuff.com
You are invited to visit her website at: http://www.ebooksnstuff.com. Or, you can email the author at: support@ebooksnstuff.com
Winery and More
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer...
Click Here to Read More About Wine ...
Winery Products we recommend
Dry Pleasures
Plan a get Rendezvous with a friend or a special someone with these two special dry wines - a wonderful full-bodied Merlot Pfalz from Germany and Australian Dingo Ridge Chardonnay in a handsome colorful box. Elegant gift for dry wine lovers. GB2DRY GB2DRY
Price: 59.95 USD
Winery in the news
Read My Lips (or “The Heart is a Lonely Ventriloquist”)
Wed, 08 Oct 08 16:05:26 -0700
PART ONEDuring the fall of 1978, my brother announced that he was going to become a ventriloquist.This isn’t the sort of news a parent wants to hear from their 8 year-old son. I will never forget the look on my father’s face. Our family was gathered around the kitchen table, having a hurried breakfast before fleeing our separate ways, and my dad was trying to read the morning paper in peace. My brother and I sometimes blurted out whatever wild notion happened to pass through our prepubescent he
LED Light and Wine Cooler - All In One
Thu, 25 Sep 08 14:07:27 -0700
Modern designer, Karim Rashid, brings his signature asymmetrical design aesthetic to this ultra chic (and expensive) isotherm wine cooler and LED lamp. Designed to around a bottle of Veuve Clicquot Rose Wine, this bar accessory is both functional and stylish, keeping your bottle cool for up to 4 hours!
Wine Food Pairing with Killer Tomatoes!
Thu, 04 Sep 08 19:42:18 -0700
Summer is starting to wind down in many parts of the country and many thoughts are toward cooler weather and heavier meals. Not so in sunny Florida, where we won’t even think about dropping below 90F until the end of October.Wine food pairing is still coming up with light refreshing meals with all our fresh produce around. I found some “killer”...
An Essential Wine Cooler
Tue, 02 Sep 08 09:04:04 -0700
Are you an avid wine drinker and enthusiast like I am? I had no place to refrigerate my wine because my regular refrigerator was not designed for wine bottles. It was really unpleasing when having to take the wine out when it is sitting right next to the ketchup when having people over. I needed something new and found this great wine cooler!
9 Things (You Think) Your Beer Says About You
Fri, 29 Aug 08 07:43:42 -0700
I don’t know why people love ragging on other people’s beers. You never see people this jumpy about wine coolers. But I do know how to capitalize on a trend. Here at Cracked, we take a certain pride in our ability to mock other people for many diverse reasons, ranging from their religious views to their lame superpowers.
Wine Makers
Wine Cellars
Labels: French Wines | Fresno Wine
